JOURNAL
Comparing the Two Best Cacao Varieties in the World
Who wins the honors for the best cacao variety in the world? It comes down to two finalists: Criollo and Nacional. They're just as different from each other as Pinot Noir and Cabernet Sauvignon.
By Jerry Toth
10 Health Benefits of Cacao
By Stephanie Garr
Is Chocolate Really An Aphrodisiac?
By Stephanie Garr
The Fascinating History of Chocolate
By Stephanie Garr
Transparency Report: How Much We Pay Cacao Growers
By Jerry Toth
What Is Fair Trade Chocolate and Why Sustainable Chocolate Is Even Better
By Stephanie Garr
A Chocolate Lover’s Gift Guide to the Holidays
By Stephanie Garr
5 Easy Gluten-Free Chocolate Recipes
By Khaila Gentle
5 Fun and Creative Cacao Powder Recipes
By Khaila Gentle
Can Chocolate Make You Happy?
By Stephanie Garr
5 of Our Favorite Vegan Chocolate Recipes
By Khaila Gentle
7 Creative Recipes for DIY Hot Chocolate
By Khaila Gentle
5 Chocolate Recipes That Are Perfect for Summer
By Khaila Gentle
5 Easy Tips for Buying the World’s Best Chocolate
By James Le Compte
Healthy Breakfast Hack: Cacao as a Yogurt Replacement
By Jerry Toth
Best Chocolate Pairing Recommendations
By Jerry Toth
Deleted Scenes from National Geographic
By Jerry Toth
Our Social & Environmental Impact
By James Le Compte
Can Dark Chocolate Enhance the Functional Benefits of CBD and Improve your Endocannabinoid Tone?
By James Le Compte
Heirloom Cacao Conservation Timeline
At the turn of the most recent century, Ecuador’s legendary cacao variety – "Ancient Nacional" – was feared to be extinct. To’ak and its rainforest conservation partner Third Millennium Alliance (TMA) have embarked on a project to pull this legendary cacao variety back from the brink of extinction. And it's working.
By Jerry Toth
My Two-Step Healthy Chocolate Smoothie Recipe
By James Le Compte
The Many Psychoactive Compounds in Chocolate
By Jerry Toth
How much caffeine is in chocolate compared to coffee
By Jerry Toth
Beware: Not all cacao powders are created equal
Unbeknownst to most consumers, almost all cacao powders are de-oiled, and many are processed with alkalizing chemicals. One of the only cacao powders on the market that is 100% unadulterated is "T.cacao Everyday" 100% Organic Cacao Powder by To'ak.
By Jerry Toth
Jerry's Backwoods Cacao Brew Recipe
By Jerry Toth
T.cacao Recipes: Our Favorite Ways to Use Cacao
By Jerry Toth
Introducing T.cacao - a new brand by To'ak
By Jerry Toth
6 Reasons Why Cacao Powder is So Healthy
By Jerry Toth
The Different Grades of Ecuadorian Cacao
By Jerry Toth
Chocolate Pairings by The Violet Hour (Chicago)
By Jerry Toth
Why the most expensive chocolate in the world?
By Jerry Toth
Guide to Gifting To’ak Chocolate
By Jerry Toth
Genetic & Morphology Analysis of Nacional Cacao in Piedra de Plata
In 2015 we analyzed the DNA of 47 cacao trees in Piedra de Plata, Ecuador,, in partnership with the Heirloom Cacao Preservation Fund (HCP). We collected the leaf samples under the direction of Freddy Amores, the director of cacao research at Ecuador’s leading agricultural institute (INIAP). The genetic analysis was performed by Dr. Lyndel Meinhardt and Dr. Dapeng Zhang at the USDA-ARS genetic lab in Maryland. Photos of the cacao pods from the sample trees were taken by Carl Schweizer.
By Jerry Toth
Chocolate Pairings by The Everleigh (Melbourne)
By Jerry Toth
Glossary of Chocolate Terminology
By Jerry Toth
How to Taste Dark Chocolate
By Jerry Toth
The Near Extinction of Ancient Nacional Cacao
By Jerry Toth
The Noah's Ark of Heirloom Cacao
By Jerry Toth
Aged Chocolate: How & Why
Aged chocolate is a new phenomenon that To'ak has been pioneering since 2013. The process is grounded in the science of flavor extraction, and draws heavily from long-standing practices in both the wine and whisky traditions. Here's a closer look at why we do it and how it works.
By Jerry Toth
Giving Birth to a Cacao Tree
The best way to truly understand cacao is to live with the trees, to raise them from seed, like babies, and tend to them over their course of their lives. This is the very first step in the process of making chocolate from tree to bar. Here's how we do it in Ecuador.
By Jerry Toth
Theobromine and the Performance-Enhancing Properties of Cacao & Dark Chocolate
By Jerry Toth